tend to feel frustration toward yourself because you want a healthier lifestyle but haven't taken many steps to get there...
are early on in your wellness journey & are overwhelmed by the massive amount of health trends & diets nowadays...
already have a healthy-ish lifestyle but lack self-control & discipline with your triggers...
overall, just want to evolve to the next level to become even healthier...
(OR -- if you fit into a category in between any of the above options...)
it's time to book an Ayurvedic Counseling session to reevaluate some things!
allow me to (re)/introduce you to the beautiful world of holistic living
& provide support to encourage you to maintain this incredibly beneficial lifestyle!
let's get you ready to step into a new light,
with a greater understanding of what your being truly needs to thrive!
ayurvedic principles - vegan foundation
my "typical clients" are yogis who want to deepen their yoga practice --
those who have had a dedicated practice over the years,
but are still striving to connect to their body, mind, & soul on an even deeper level!
they've been consistent for the most part with yoga asana, & meditation --
but have been struggling when it comes to diet, nutrition, & other lifestyle habits...
they often try to eat healthy, but sometimes get overwhelmed with all of the information that's out there --
about the types of foods that are best for them, when they should be eating, & how much...
I help yogi's dive deeper into making the connection between
the aspects of non-violence/compassion for all living beings & sense control
(widely known through the Yoga Sutras of Patanjali)
& their practice off of the mat with the foods they consume.
by combining Ayurvedic principles with an ethical vegan foundation,
we unlock a whole new way to approach a yogic diet + lifestyle!
I am able to be a great counselor to other yogis because I am a yogi!
I have been through it ALL on my journey to level up my health!
I was once in the position where I felt like I was doing so much
with my selfcare, physical, mental, & spiritual practices --
but there was something within me telling me to
"dive deeper... there is more for me along this path"...
I knew I had to listen to my inner divine guidance system!
I'm absolutely not saying I'm perfect now,
& never have any of those emotions anymore -- I am still human after-all...
but my point is that I found the knowledge that I was so desperately searching for!
& the tools needed to live a harmonious healthy lifestyle!
- thewellnesshippie 😘
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